“Kim is a wonderful coach. She is a great listener, as well as great at sharing knowledge and encouragement from her own life experience. I really appreciate her ability to focus in on one thing and recommend an action step toward a goal that feels more manageable than I would make for myself.”
- Anna Neely “Kim is a non-judgmental, supportive, and encouraging coach. She gently leads you to your point of self-discovery so you feel comfortable and safe to accept this discovery of self.”
- Rita Lewis "I struggled with eating, my weight, stress, depression, and anxiety. I knew I had these issues but deep down, I didn't want to admit it. I would diet, but there was never really any difference.
Kim has helped me realize my emotional triggers and how to deal with them. She has given me the tools and strength to handle the problems and pressure of not falling back into those patterns. Also, if I do have a bad day, now it's not a big deal. I figure out why and go on. Kim believes in me. (Yes, I know that's part of her job) but, you will never feel that way. I know I could call her six months from now and she would take time to listen and help! She's a warm, understanding, and knowledgeable coach. She looks at all angles of your life- medical, personal, spiritual. Being coached by Kim has given me emotional strength, physical strength, and inner peace. She has shown me I am priceless! You will be in good hands with Kim as your coach!" - Pam Greene "Before working with Kim, I struggled with making healthy food choices. She helped me learn how to wade through all of the food trends and taught me how to hone in on what information is factual versus information purely for propaganda to sell a product. Kim showed me how to choose foods appropriate for my specific body that provided proper nutrition, but were foods I enjoyed and wanted to eat. After losing a significant amount of weight, I am able to do so many more things than I used to. I can jog and lift moderately heavy items and I’ve also enrolled at a dance studio where I’ve learned several forms of dance- all of which I never could have dreamed of doing when I was significantly obese. I feel so much better about myself and have less fatigue and stress. I’m also in a better position to care for my family, which means so much to me." - Jamie Allison
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"Kim is equal parts knowledge and sincerity. Not only is she by far the most prepared professional I have ever met, but her immense dedication to me as her client and her passion for her work is palpable. Her continued grace and empathy for my health journey is something I will never forget. Kim has truly saved my life by helping me realize the best version of myself.
Before being coached by Kim, I felt trapped and I despised myself and my life. I was living from one extreme to the other as either an emergency or as a passive bystander with nothing in between. I felt like I was lacking the ability to take ownership of even the simplest decisions concerning my life. I didn’t feel valued or respected. I tried to overcompensate for the lack of love I received from others and I buried myself in work in an effort to avoid the pain and hurt. Kim helped me realize the true power I have in creating the life I wish to lead. She fostered a sense of resiliency and self-confidence by coaching me on how to reframe the relationship I have with myself. Through her steadfast compassion, I now view myself as the most important person in my life. I am empowered to live unapologetically. Kim’s expertise, both as a coach and chronic illness survivor, provided an unmatched sense of relatability and accountability for me on my mental and physical health journey. I no longer live to work, nor do I work to live. I live to live. My life and the relationships that surround it have transformed ten-fold. I look forward to each day with renewed hope, a sense of power, purpose, and control over my life."- McKenzie Ouzts "It was exciting and fun to talk with Kim! She shifted my focus to the things that go well instead of just focusing on what is not going well (which is actually not easy to do). She also had good input on how to be more relaxed in a tense and stressful environment. By doing that, she opened a space of what could be possible. She is a great listener and understood my issues right away."- Juliane Steckel
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